For 8-12 year old boys & girls
Program’s Area of Development:
Overall Body Strength, Flexibility/Balance, Cardio Enhancement, Goal Setting, Academic Success Skills, Positive Self-Development, Nutrition Education
This is a great way for our youth to develop healthy attitudes and habits towards a lifetime of wellness!
5 week program / 2 workouts weekly
Limit 10 per group
Tuesday 4:15-5:15p / Saturday 2-3:30p
Thursday 4:15-5:15p / Saturday 3:30-5p
Begin Your 5 Weeks Now
Must have health history/liability waiver signed by adult parent/guardian.
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March Your Friends Into Fitness at Your Hometown Gym, Fitness Firm. All current members are invited to pass along a day pass to their friends. Cards available at Group Fitness Classes. If you need more ask Colleene, Kim or Lori for yours. The Member who brings the most friends in March wins!
We all have different bodies. But one common thread runs through . . . keep the body in motion and it will perform the tasks we want it to do. What makes Fitness Firm truly "A one size fits all" is the variety of choices from which to get your fitness on!
Our three floors of fitness, nestled in the heart of the downtown area give the average joe to the elite athlete exactly what they need.
We keep things simple - membership gives you full access, including the mega amount of classes we have going on each week - see our current group fit class schedule; the powerhouse staff of certified instructors gives you the best of Yoga, Aerobics, Weight training, Zumba, Pilates, Indoor Cycling and more!
It's our passion—Our promise to you!
So if you live in the Canal Winchester area, Pickerington, Carroll, Lithopolis, Groveport, Brice Road area, you are just minutes away from Fitness Firm. Top of the line equipment. Awesome friendly staff, open 7 days a week. Come and get your fitness on at what is Your Hometown Gym!