OUR Passion, OUR Promise
We all have different bodies, but one common thread runs through us...
keep the body in motion and it will perform the tasks we want to do.
What makes FITNESSFIRM truly a "one size fits all" is the variety of choices
available for you to get your fitness on!
I am ACE certified now 20 years. I believe everybody has a mobility quotient. My job is to coach you beyond that. I like using all types of equipment in conventional and non-conventional ways. Creative modifications are my niche--Let’s rev things up, getting you to champion status!
My specialty is weight loss, corrective exercises. I can train for athletic strength and conditioning---getting you game ready for your sport.